Recipe: Slow cooker vegetarian borscht (beet soup)

Many modern recipes rely on tomatoes or lemon juice to give borscht its refreshing, acidic flavor. This recipe gets its tang the old-fashioned way: by using lacto-fermented beets. Served hot, borsht makes a hearty winter meal. But it’s also great in the summer, when I prefer to eat it cold with a little plan yogurt mixed in. This soup is even better … Read more

Recipe: Slow cooker lentil stew (vegan, low fat)

A friend of mine from college lived on a version of this recipe during her year abroad in Greece, then cooked it for us on many Fridays after her return to the U.S. I’ve been making it ever since. Brining the lentils is a trick I picked up while watching America’s Test Kitchen with my mom over the holidays. It … Read more

Recipe: Groundnut (peanut) stew

Groundut stew is one of my all-time favorite comfort foods. Groundnuts are a family of legumes that include the peanut, and most have a similar flavor. They originate in Western Africa, but are also grown in Eastern Africa and other parts of the world as a staple food. Groundnut stew is widely enjoyed throughout sub-Saharan Africa, and with so many … Read more

Recipe: Southwestern corn stew

This is a delicious, vegetable-rich stew that can easily be made vegetarian or vegan. It’s been a staple in my house for years. If you want a little kick in yours, sauté a jalapeño with the onions and garlic, or add some hot sauce at the end. Ingredients 2½ cups frozen corn 4 frozen vegetable or chicken stock cubes (about … Read more